No experience needed, bring yourself and an open mind. This free two hour session is a step away from the noise of the everyday and will help you discover the power of your breath.

Date: Saturday 22nd August

Time: 7.00pm – 9.00pm

Maximum participants: 20

Participants would be asked to bring:

• A yoga mat or blanket to lie on
• A blanket and pillow for comfort
• Water
• A notebook and pen for journaling

Spaces are limited on a first come, first served basis.

Please ring 074 97 22405 to book your place.

Please note that the event may be on the third floor, only accessible by stairs.